Journal of Happiness and Health
  • Register
  • Login

Journal of Happiness and Health

  • Home
  • Journal Info
    • Aims & Scope
    • About the Journal
    • Editorial Team
    • Journal Metrics
    • Publication Policy
    • Open Access Policy
    • Review Guidelines
    • Publisher & Founder
  • Issues
    • Current
    • Archives
  • Author Guidelines
    • Instructions for Authors
    • Peer Review Process
    • Publication Ethics
    • Copyright Information
    • Privacy Statement
  • Submit Manuscript
  • Contact
Advanced Search
  1. Home
  2. Archives
  3. Vol. 5 No. 1 (2025)
  4. Article

Vol. 5 No. 1 (2025)

April 2025

Mediating role of self-compassion in the relationship between shame and subjective wellbeing in young adults

  • Fikriye Eda Karacul

Journal of Happiness and Health, Vol. 5 No. 1 (2025), 6 April 2025 , Page 24-31
https://doi.org/10.47602/johah.v5i1.105 Published: 23.03.2025

  • View Article
  • Download
  • Cite
  • References
  • Statastics
  • Share

Abstract

Individuals sometimes experience setbacks that evoke deep feelings of shame, often resulting in self-imposed isolation and intensified self-criticism. In such moments, self-compassion serves as an understanding friend, offering support and enhancing wellbeing. The present study examined the mediating role of self-compassion in the relationship between shame (internal and external) and subjective wellbeing in young adults. Participants were 433 young adults (64% female) aged 18-32 years (M = 20.56, SD = 2.01) from a public university in Türkiye. The initial model showed that external shame negatively predicted self-compassion, and subjective wellbeing. The second model showed that internal shame significantly and negatively predicted self-compassion and was directly associated with subjective wellbeing. Also, self-compassion mediated the link between internal shame and subjective wellbeing. Finally, it is found that self-compassion has a partial mediating role in the relationship between both internal and external shame and subjective wellbeing. The findings suggest that both internal and external forms of shame negatively predict self-compassion, which, in turn, reduces subjective wellbeing in young adults.  The results suggest that self-compassion and shame are promising targets for mental health interventions and research targeting young adults. Using self-compassion-based interventions can improve subjective wellbeing by supporting the development of adaptive coping mechanisms.

Keywords:
  • Shame, self-compassion, subjective wellbeing, external shame, internal shame
  • Download PDF

How to Cite

Karacul, F. E. (2025). Mediating role of self-compassion in the relationship between shame and subjective wellbeing in young adults. Journal of Happiness and Health, 5(1), 24–31. https://doi.org/10.47602/johah.v5i1.105
  • ACM
  • ACS
  • APA
  • ABNT
  • Chicago
  • Harvard
  • IEEE
  • MLA
  • Turabian
  • Vancouver
  • Endnote/Zotero/Mendeley (RIS)
  • BibTeX

References

Arslan, G., Biskin, S. & Kocaayan, F. (2025). Adverse childhood experiences, self-compassion, psychological flexibility, and posttraumatic stress disorder. Children and Youth Services Review, 169. https://doi.org/10.1016/j.childyouth.2024.108109

Arslan, G. (2024a). Unlocking the power of self-compassion and psychological flexibility: Enhancing emotional health, subjective wellbeing, and quality of life in college students. Studia Psychologica, 66(1), 50–65. https://doi.org/10.31577/sp.2024.01.890

Arslan, G., Uzun, K., Güven, A. Z., & Gürsu, O. (2024b). Psychological flexibility, self-compassion, subjective well-being, and substance misuse in college students: a serial mediation model. Journal of Ethnicity in Substance Abuse, 1–22. https://doi.org/10.1080/15332640.2024.2366981

Arslan, G. (2021). Psychological wellbeing in college students: Psychometric properties of the Brief Inventory of Thriving (BIT) and the Comprehensive Inventory of Thriving (CIT). Journal of School and Educational Psychology, 1(1), 6–16. https://doi.org/10.47602/josep.v1i1.6

Arslan, G. (2023). My inner perfectionist and nasty side! Self-compassion, emotional health, and subjective wellbeing in college students. Personality and Individual Differences, 210, 112232. https://doi.org/10.1016/j.paid.2023.112232

Arslan, G., & Karacul, F. (2025). Subjective well-being, adverse childhood experiences, ADHD, shame [Unpublished manuscript]..

Baumeister, R. F. (2012). Need-to-belong theory. In P. A. M. Van Lange, A. W. Kruglanski, & E. T. Higgins (Eds.), Handbook of theories of social psychology (pp. 121–140). Sage Publications Ltd. https://doi.org/10.4135/9781446249222.n32

Blankenship, P., & Hogge, I. (2024). Self-Compassion and Psychological Wellbeing of Childhood Sexual Abuse Survivors: Emotional Dysregulation and Trauma-Related Shame as Mediators. Journal of interpersonal violence, Advance online publication. https://doi.org/10.1177/08862605241268781

Callow, T. J., Moffitt, R. L., & Neumann, D. L. (2021). External shame and its association with depression and anxiety: The moderating role of self-compassion. Australian Psychologist, 56(1), 70–80. https://doi.org/10.1080/00050067.2021.1890984

Chio, F. (2024). Dynamic duo is inseparable: self‐compassion and compassion for others interact to predict well‐being. Applied Psychology: Health and Wellbeing, 17(1). https://doi.org/10.1111/aphw.12641

Etemadi Shamsababdi, P., & Dehshiri, G. R. (2024). Self-Compassion, Anxiety and Depression Symptoms; the Mediation of Shame and Guilt. Psychological reports, Advance online publication. https://doi.org/10.1177/00332941241227525

Ferreira, C., Moura-Ramos, M., Matos, M., & Galhardo, A. (2022). A new measure to assess external and internal shame: Development, factor structure, and psychometric properties of the External and Internal Shame Scale. Current Psychology: A Journal for Diverse Perspectives on Diverse Psychological Issues, 41(4), 1892–1901. https://doi.org/10.1007/s12144-020-00709-0

Gilbert, P. (2007). The evolution of shame as a marker for relationship security: A biopsychosocial approach. In J. L. Tracy, R. W. Robins, & J. P. Tangney (Eds.), The self-conscious emotions: Theory and research (pp. 283–309). The Guilford Press.

Gilbert, P. (2017). Shame and the vulnerable self in medical contexts: The compassionate solution. Medical Humanities, 43(4), 211–217. https://doi.org/10.1136/medhum-2016-011159

Gilbert, P., & Procter, S. (2006). Compassionate mind training for people with high shame and self-criticism: Overview and pilot study of a group therapy approach. Clinical Psychology & Psychotherapy, 13(6), 353–379. https://doi.org/10.1002/cpp.507

Hayes, A. F. (2022). Introduction to Mediation, Moderation, and Conditional Process Analysis: A Regression-Based Approach (Vol. 3). The Guilford Press.

Holt-Lunstad J. (2021). Loneliness and Social Isolation as Risk Factors: The Power of Social Connection in Prevention. American Journal of Lifestyle Medicine, 15(5), 567–573. https://doi.org/10.1177/15598276211009454

Johnson, E. A., & O'Brien, K. A. (2013). Self-compassion soothes the savage ego-threat system: Effects on negative affect, shame, rumination, and depressive symptoms. Journal of Social and Clinical Psychology, 32(9), 939–963. https://doi.org/10.1521/jscp.2013.32.9.939

Johnson, J., Jones, C., Lin, A., Wood, S., Heinze, K., & Jackson, C. (2014). Shame amplifies the association between stressful life events and paranoia amongst young adults using mental health services: Implications for understanding risk and psychological resilience. Psychiatry Research, 220. https://doi.org/10.1016/j.psychres.2014.07.022

Kang, Y., Rahrig, H., Eichel, K., Niles, H., Rocha, T., Lepp, N., Gold, J., Britton, W. (2018). Gender differences in response to a school-based mindfulness training intervention for early adolescents. Journal of School Psychology, 68, 163–176. https://doi.org/10.1016/j.jsp.2018.03.004

Krieger, T., Altenstein, D., Baettig, I., Doerig, N., & Holtforth, M. G. (2013). Self-compassion in depression: Associations with depressive symptoms, rumination, and avoidance in depressed outpatients. Behavior Therapy, 44(3), 501–513. https://doi.org/10.1016/j.beth.2013.04.004

Kramer, U., Pascual-Leone, A., Rohde, K., & Sachse, R. (2017). The role of shame and self‐compassion in psychotherapy for narcissistic personality disorder: an exploratory study. Clinical Psychology & Psychotherapy, 25(2), 272–282. https://doi.org/10.1002/cpp.2160

Kline, R. B. (2015). Principles and Practice of Structural Equation Modeling (3rd ed.). Guildford Press.

Leary, M. R. (2015). Emotional responses to interpersonal rejection. Dialogues in Clinical Neuroscience, 17(4), 435–441. https://doi.org/10.31887/DCNS.2015.17.4/mleary

Maibom, H. (2010). The descent of shame. Philosophy and Phenomenological Research, 80, 566–594. https://doi.org/10.1111/j.1933-1592.2010.00341.x

Morgan, G. A., Leech, N. L., Gloeckner, G. W., & Barrett, K. C. (2004). SPSS for Introductory Statistics: Use and Interpretation, Second Edition (2nd ed.). Psychology Press. https://doi.org/10.4324/9781410610539

Neff, K. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2(2), 85–101. https://doi.org/10.1080/15298860309032

Neff, K. D. (2011). Self-compassion, self-esteem, and wellbeing. Social and Personality Psychology Compass, 5(1), 1–12. https://doi.org/10.1111/j.1751-9004.2010.00330.x

Neff, K., Tóth‐Király, I., Yarnell, L., Arimitsu, K., Castilho, P., Ghorbani, N., … & Mantzios, M. (2019). Examining the factor structure of the self-compassion scale in 20 diverse samples: Support for use of a total score and six subscale scores. Psychological Assessment, 31(1), 27-45. https://doi.org/10.1037/pas0000629

Neff, K., & Germer, C. (2012). A pilot study and randomized controlled trial of the mindful self-compassion program. Journal of Clinical Psychology, 69(1), 28–44. https://doi.org/10.1002/jclp.21923

Preacher, K. J., & Hayes, A. F. (2008). Asymptotic and resampling strategies for assessing and comparing indirect effects in multiple mediator models. Behavior Research Methods, 40, 879–891. https://doi.org/10.3758/BRM.40.3.879

Raes, F., Pommier, E., Neff, K. D., & Van Gucht, D. (2011). Construction and factorial validation of a short form of the Self-Compassion Scale. Clinical Psychology & Psychotherapy, 18(3), 250–255. https://doi.org/10.1002/cpp.702

Sanchez, H., Angus Clark, D., & Fields, S. A. (2019). The relationship between impulsivity and shame and guilt proneness on the prediction of internalizing and externalizing behaviors. Heliyon, 5(11), e02746. https://doi.org/10.1016/j.heliyon.2019.e02746

Schunk, F., Wong, N., Nakao, G., & Trommsdorff, G. (2022). Different functions of emotion regulation in linking harmony seeking and rejection avoidance to life satisfaction and social support in Germany, Hong Kong, and Japan. Asian Journal of Social Psychology. https://doi.org/10.1111/ajsp.12557

Sedighimornani, N., Rimes, K., & Verplanken, B. (2019). Exploring the relationships between mindfulness, self-compassion, and shame. Sage Open, 9(3). https://doi.org/10.1177/2158244019866294

Sheehy, K., Noureen, A., Khaliq, A., Dhingra, K., Husain, N., Pontin, E. E., Cawley, R., & Taylor, P. J. (2019). An examination of the relationship between shame, guilt, and self-harm: A systematic review and meta-analysis. Clinical Psychology Review, 73, 101779. https://doi.org/10.1016/j.cpr.2019.101779

Stuewig, J., Tangney, J., Heigel, C., Harty, L., & McCloskey, L. (2010). Shaming, blaming, and maiming: Functional links among the moral emotions, externalization of blame, and aggression. Journal of Research in Personality, 44, 91–102.

Sullivan, R., Green-Demers, I., & Lauzon, A. (2020). When do self-conscious emotions distress teenagers? Interrelations between dispositional shame and guilt, depressive and anxious symptoms, and life satisfaction. Canadian Journal of Behavioural Science/Revue Canadienne Des Sciences Du Comportement, 52(3), 210–219. https://doi.org/10.1037/cbs0000163

Su, R., Tay, L., & Diener, E. (2014). The development and validation of the Comprehensive Inventory of Thriving (CIT) and the Brief Inventory of Thriving (BIT). Applied Psychology: Health and Wellbeing, 6(3), 251–279. https://doi.org/10.1111/aphw.12027

Tabachnick, B. G., & Fidell, L. S. (2013). Using Multivariate Statistics (6th ed.). Boston, MA: Pearson.

Yaghoubi, S., Birashk, B., Aghebati, A., & Ashouri, A. (2021). Mediating role of external shame and self-compassion in the relationship between peer victimization and depression in adolescents. Iranian Journal of Psychiatry and Clinical Psychology, 27, 16–31. https://doi.org/10.32598/ijpcp.27.1.3288.1

Zhang, H., Carr, E. R., Garcia-Williams, A. G., Siegelman, A. E., Berke, D., Niles-Carnes, L. V., Patterson, B., Watson-Singleton, N. N., & Kaslow, N. J. (2018). Shame and depressive symptoms: Self-compassion and contingent self-worth as mediators. Journal of Clinical Psychology in Medical Settings, 25(4), 408–419. https://doi.org/10.1007/s10880-018-9548-9

  • Abstract Viewed: 225 times
  • Download PDF Downloaded: 211 times

Downloads

Download data is not yet available.

Download Statastics

  • Linkedin
  • Twitter
  • Facebook
  • Google Plus
  • Telegram

Information

  • For Readers
  • For Authors
  • For Librarians
Keywords
Most Downloaded (the last 90 days)
  • Belongingness, social connectedness, and life Satisfaction in college students after COVID-19 pandemic
    307
  • Embracing life's challenges: Developing a tool for assessing resilient mindset in second wave positive psychology
    295
  • Measuring Personal and Social Responsibility: An Existential Positive Psychology Approach
    260
  • Mediating role of self-compassion in the relationship between shame and subjective wellbeing in young adults
    209
  • School belongingness in academically at-risk adolescents: Addressing psychosocial functioning and psychological well-being
    204
  • Home
  • Archives
  • Submissions
  • About the Journal
  • Editorial Team
  • Contact

Journal of Happiness and Health (JOHAH) is a peer-reviewed journal covering happiness and provides an international forum for the science of happiness and health. The JOHAH, which is published two times a year, is an open-access that publishes research outcomes with significant contributions to the understanding and improvement of happiness and health and publishes research regarding the happiness of populations across the life span

Journal of Happiness and Health is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.